I did something today that I swore I'd never do: I got up at 6 am to go to a regular swim practice (the special early morning ones that I've been to before don't count; we get coffee and muffins after those). I did this because I was promised that we would work on my breaststroke. We did in fact work on it, and now I have a mantra that goes like, "head down-elbows up-back straight-bottom down-knees in-feet out". Easy!
I have to restrain myself from telling people that my 100 IM time yesterday was two seconds faster than my time from the meet two weeks ago.
I am tentatively planning to be in the pool Saturday morning at 7 am.
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